The optional upgrade of the GlacioTex version offers even more cooling technology, though some users feel it makes the mattress too slippery (as in, your sheets slide around and bunch up). There’s also a breathable cooling cover, designed to avoid trapping your body heat. The Helix Midnight Luxe was designed specifically for side sleepers, with zoned lumbar support and a cushioned foam surface. $999.99 The best mattress in a box for side sleepers: Helix Midnight Luxe Thick profile requires deep pocket sheets.There’s also a memory foam layer with a cooling gel, though very hot sleepers may still find it too warm. Quilted with polyfoam, the cashmere blend top cover shapes around your body while the inner pocketed coils prevent you from sinking too far into the depths of this thick mattress. ![]() The Premier Rest from DreamCloud offers an impressive balance of contouring and support. The best mattress for side sleepers with shoulder and hip pain: DreamCloud Premier Rest Below are some of our picks for the best mattresses for back pain, neck pain, shoulder pain, or all three. If you’re experiencing similar problems and are in the market for a new mattress to help combat them, this guide is for you. ![]() In other words, instead of waking rested and rejuvenated, I was only making my aches and pains worse. After some initial research I discovered that my mattress was likely too firm, putting pressure on my shoulders and hips and not allowing my spine to rest in a neutral, straight position. Like many people, I’m predominantly a side sleeper. ![]() I was aware of the benefits of an ergonomic chair and the need to prevent my spine from remaining in a twisted or misaligned position for an extended period of time while awake, but I hadn’t really paid any attention to what was happening while asleep. I’d never really thought much about my preferred sleep position, or how it should help guide my choice in mattresses until I got older and started to experience a variety of aches and pains-including my neck, lower back, and shoulders (usually alternating and not necessarily at the same time).
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